The Fit New Me; My Journey..

I WILL DO THIS.

397 notes

mom:
you're beautiful
grandma:
you have grown into such a beautiful young lady!
mom's friend:
wow, she's flawless!
friends:
you're so pretty!
boys:
call animal patrol I think we just discovered a rare breed of dog

4 notes

icanandwillgetfit:

Floor Work: Running Plank
In addition to challenging the gluteal muscles, running plank works the shoulders, hips, and core muscles. Do it quickly to burn calories while building muscle.
Form: Engage the abdominal muscles to protect the lower back. Spread your fingers wide to protect the wrists.

icanandwillgetfit:

Floor Work: Running Plank

In addition to challenging the gluteal muscles, running plank works the shoulders, hips, and core muscles. Do it quickly to burn calories while building muscle.

Form: Engage the abdominal muscles to protect the lower back. Spread your fingers wide to protect the wrists.